Purposefully blended postpartum bath herbs help to soothe sore bits and hemorrhoids, slows bleeding, and minimizes swelling. Use the brewed infusion as a sitz bath, to make postpartum padsicles or save some of the liquid in the refrigerator and use it in your peri bottle for bathroom comfort.
How To Use:
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Put your re-useable muslin tea bag with herbs in a shallow bowl with boiling water
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Steep for approx. 5 minutes
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Add to the tub
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Add warm water to cover your hips & buttocks for a sitz bath
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Alternatively, you can fill up for a full bath
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Enjoy!
For a full bath use 3-4 tablespoons | For a sitz bath use 1-2
tablespoon.
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Each pack makes 4-5 full baths or 8-12 sitz baths depending
on how much you use per bath.
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We recommend checking with your health visitor or midwife if
you have had a C- section or vaginal tearing as to when you can soak your wound as they may need dryness for a while. If you haven’t had either, we recommend using right away.